Cuidar tu piel después del verano

Getting a hydrated skin, without spots after summer is possible. After exposing our skin to external factors such as the sun, the water of the pool or the sea and the heat it is time to take care of it as it deserves.

Although we should take care of our skin throughout the year, at the end of the summer it is a good time to start treating it in the best way and thus, helping its recovery after the summer months. Today we explain a couple of tips to recover and get that desired.

1. Exfiliation

This is the first step. It is convenient to renew the skin to get that luminosity after the summer. With a periodic gentle exfoliation we will eliminate impurities and dead skin cells. Although it must be periodic, it should not be too constant as it could dry the skin. With this, we will get a smoother and brighter complexion.

2. Hydration

Hydration, both for the skin and for the body is essential. And in summer, after being exposed to the sun for a long time, the skin loses a lot of hydration and it is important to recover it. Moisturizers will be your perfect allies to recover the hydration of your skin. A good time to apply the creams may be right when you leave the shower, since it is, at that time, when we have the most hydrated skin. Before going to sleep it could also be a good time because when you wake up in the morning you can go out with hydrated skin.

Also do not forget to drink a lot of water and eat a diet rich in fresh fruits and vegetables. It is important to complement the skin’s hydration by also moisturizing the body “inside.”

Finally, it is also important to look at your skin often to identify possible new spots or moles. If one has appeared, it is important to go to the dermatologist to rule out any risk factor for skin cancer.

We hope this article has been useful to you! If you want us to discuss a particular topic you can leave it in the comments, we will be happy to write about it!

See you soon!

 

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